Tools for understanding emotions, behaviour and relationships
I develop TEG-Blue and build digital tools to help people describe emotional experiences and recognise patterns in behaviour and relationships. I invite therapists to explore the tools, work with me on studies of selected tools, or develop a custom resource for their own work.
Research · Writing
Design · Development
TEG-Blue
The Emotional Gradient Blueprint
TEG-Blue
Emotions, behaviour and relationships
A framework for emotional patterns
Interactive tools for reflection
The framework
I created the TEG-Blue framework to examine how emotions, nervous-system responses and relationships shape behaviour.
Read the frameworkTools for emotional clarity
The tools offer guided reflections, behaviour comparisons and pattern maps. Each begins with a question about an experience, such as people pleasing, apology, care or control.
Explore the toolsEl Gradiente: understanding patterns of violence
A project with Martha Alicia Tronco Rosas
El Gradiente
Understanding patterns of violence
64 patterns of harm
A guide in English and Spanish
I am developing El Gradiente with Dr Martha Alicia Tronco Rosas, bringing together her experience with Violentómetro 1 and 2.0 and my work on TEG-Blue and digital tools.
Our aim is to provide institutions, governments and companies with digital tools that help people understand patterns of violence and support work to prevent it.
About the project and collaborationAbout Anna
I came to this work through more than twenty years in visual communication. Today I bring together research, writing, design and digital development.
More about me